Eating out at restaurants after a heart attack

Eating out after a heart attack is challenging. Restaurants pile on sugar, fat, and salt because people expect a decadent experience when they go out to eat. Maybe that was okay when eating in a restaurant was for special occasions, but these days people do it all the time. But what about vegan restaurants? They […]

A vegan can have a heart attack? Yep.

February 10, 2018

Just over a week ago, I had a heart attack. It doesn’t make sense, but it happened. Oh, you must be eating nothing but french fries and processed veggie burgers. Nope. You’re a smoker. Nope. You’re obese. Nope. You drink a lot of alcohol. Nope. You’re downing loads of sugary sodas. Nope. Let’s back up […]

Beautiful Tallulah Gorge State Park

January 25, 2018

Ever since we hit the road in our RV, people have kept telling us that we need to go to Tallulah Gorge State Park. And were they right! We were lucky to score four nights here. We were unlucky in that the weather wasn’t great. It rained quite a bit, and the park did not […]

Eating Vegan in Tucson, Arizona

We knew eating vegan in Tucson would be easy. We just didn’t think we’d be here so long! With the RV in the shop, we’ve got plenty of time to scour Tucson for all the vegan noms. Yoshimatsu Japanese Eatery As we browsed Happy Cow for vegan food options, we ran across Yoshimatsu and saw […]

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