Category Archives for Health

Eating out at restaurants after a heart attack

Eating out after a heart attack is challenging. Restaurants pile on sugar, fat, and salt because people expect a decadent experience when they go out to eat. Maybe that was okay when eating in a restaurant was for special occasions, but these days people do it all the time. But what about vegan restaurants? They […]

A vegan can have a heart attack? Yep.

February 10, 2018

Just over a week ago, I had a heart attack. It doesn’t make sense, but it happened. Oh, you must be eating nothing but french fries and processed veggie burgers. Nope. You’re a smoker. Nope. You’re obese. Nope. You drink a lot of alcohol. Nope. You’re downing loads of sugary sodas. Nope. Let’s back up […]