Category Archives for Recipes

Whole Food Plant Based Banana Bread

March 28, 2019

When you cut refined oils and sugars from your diet, you think you’ll never have baked goods again. Of course, I didn’t accept that and got to work trying to find a delicious occasional treat that wouldn’t get me off track. This whole food plant based banana bread is just the thing! I’ve tried a […]

Spicy Chickpea Salad

March 21, 2019

Because Kevin has misophonia (he can’t stand eating sounds) we usually put on YouTube videos while we eat lunch or dinner. And that’s how we came to this Spicy Chickpea Salad. We were watching Sarah’s Vegan Kitchen and she was making this salad that she, in turn, saw somewhere else. We thought the dressing looked […]

Vegan Tzatziki

November 25, 2018

When we picked up a package of Gusta Kebab-Shawarma while in Canada, I knew we were going to want to make gyro sandwiches out of it. Which means I had to come up with a vegan tzatziki to go on it. It’s not really something you can just pick up at the store. After googling […]

Tofu Scramble

November 13, 2018

This is our basic tofu scramble recipe. I had to measure out the ingredients as I shared it with you because I normally don’t measure anything out. Tofu scramble is one of those recipes we make so often it’s second nature. But that doesn’t help you know how to make it. I like to use […]

Pasta e Fagioli

Folks with Italian heritage are probably familiar with Pasta e Fagioli. It’s a staple in many Italian homes. Its name means pasta and beans which are the main ingredients. Most recipes are likely accidentally vegetarian or vegan! I didn’t grow up with it and feel like I missed out! This recipe comes together quickly, is […]

Kale in Creamy Garlicky Dressing

Any person that’s been vegan for a while will have a go-to kale salad. I actually have two. This Kale in Creamy Garlicky Dressing is our first favorite. This salad is similar to the one Whole Foods in Atlanta usually has on the bar. And, it has no added oil. This recipe will be for […]

Pancakes, whole food plant based style

Just because I’m not cooking with oil, refined sugars or refined flours anymore doesn’t mean I can’t enjoy pancakes. And fluffy delicious pancakes at that! We’ve been making all of our meals in the RV since we left Portland. So it was time for a little treat, a break from our usual oatmeal for breakfast. […]

Indian Lentil Burgers

Since I had the heart attack, most processed foods are right out. Even the best of them have too much sodium and fat. Living in an RV, we rely heavily on veggie burgers. As much as I enjoy cooking, after a long travel day, we need something quick! So I started hunting around for whole […]

1 2 3
>