Archive Blog Archives

Whole Food Plant Based Banana Bread

March 28, 2019

When you cut refined oils and sugars from your diet, you think you’ll never have baked goods again. Of course, I didn’t accept that and got to work trying to find a delicious occasional treat that wouldn’t get me off track. This whole food plant based banana bread is just the thing! I’ve tried a […]

Spicy Chickpea Salad

March 21, 2019

Because Kevin has misophonia (he can’t stand eating sounds) we usually put on YouTube videos while we eat lunch or dinner. And that’s how we came to this Spicy Chickpea Salad. We were watching Sarah’s Vegan Kitchen and she was making this salad that she, in turn, saw somewhere else. We thought the dressing looked […]

Vegan Tzatziki

November 25, 2018

When we picked up a package of Gusta Kebab-Shawarma while in Canada, I knew we were going to want to make gyro sandwiches out of it. Which means I had to come up with a vegan tzatziki to go on it. It’s not really something you can just pick up at the store. After googling […]

Tofu Scramble

November 13, 2018

This is our basic tofu scramble recipe. I had to measure out the ingredients as I shared it with you because I normally don’t measure anything out. Tofu scramble is one of those recipes we make so often it’s second nature. But that doesn’t help you know how to make it. I like to use […]

Pancakes, whole food plant based style

Just because I’m not cooking with oil, refined sugars or refined flours anymore doesn’t mean I can’t enjoy pancakes. And fluffy delicious pancakes at that! We’ve been making all of our meals in the RV since we left Portland. So it was time for a little treat, a break from our usual oatmeal for breakfast. […]

Indian Lentil Burgers

Since I had the heart attack, most processed foods are right out. Even the best of them have too much sodium and fat. Living in an RV, we rely heavily on veggie burgers. As much as I enjoy cooking, after a long travel day, we need something quick! So I started hunting around for whole […]

Sriracha Buffalo Cauliflower

December 6, 2017

If you miss buffalo wings, this healthier version might scratch that itch for you. Roasted cauliflower is delicious on its own, but coated in sriracha buffalo sauce it becomes spectacular! Serve these as an appetizer served with vegan blue cheese dressing or ranch or eat them in a wrap. Or just eat the leftovers cold […]

Instant Pot Arroz Verde

November 16, 2017

Sometimes you want something a little fancier than standard Spanish Rice to go with a Latin-inspired meal. This is that rice. It was perfect with our tacos, nachos, and Mango Jicama Salad. As an added bonus, it’s got your greens built right in! It’s a great way to use up the other half of a […]

Red Lentil Soup with Greens

How do you know Kevin is out of town? Because I made a soup! Specifically Red Lentil Soup with Greens. Why did I wait until Kevin was out of town? I’m happy eating soup as a meal but he is not. It doesn’t seem like a full meal to him. But he’s missing out! Red […]

Cabbage Crunch Salad with Vegan Chicken

When visiting Kevin’s family in upstate New York, his aunt gave us a lovely farm fresh head of green cabbage. I don’t usually buy whole heads of cabbage. If you have a standard RV fridge, you’ll understand why. Sure, you can get one. But then you’ll have room for nothing else. So I immediately got […]

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